Although running is very much a physical activity, it’s a mental refresher as well; adidas Running references that duality with its new FOCUSBREATHEIN sneaker silhouette. Informed by a “glowing …
Stay Focused: ADIDAS FOCUS BREATHE IN
Movement
WHEN TO REPLACE YOUR RUNNERS: 5 SIGNS THAT IT’S TIME FOR AN UPGRADE
Like anything you buy, running shoes unfortunately can’t last forever. But when do you know when it’s time to replace them? Research suggests that runners …
Workout Classes that Work
When it comes to workout classes, you can be spoiled for choice. With so many options, how do you choose the best class for you? We’ve got …
Fitness 101: Perfecting the Plank
When it comes to strengthening your core, no exercise is more effective than the Plank. The Plank is a body resistance exercise that strengthens your entire …
HOW TO CHOOSE THE RIGHT SPORTS BRA
The right sports bra – or the wrong one – can make or break your gym session. Every woman wants to look their best in the …
Christmas Deliveries and Returns
Here’s everything you need to know about our Christmas 2016 delivery dates and returns when shopping online with Life Style Sports. Final Delivery Dates For …
Christmas and New Year Store Opening Hours
Want to know what time stores are open for shopping over Christmas and the New Year? Check out our Christmas and New Year opening hours …
The Do’s and Dont’s to Thrive at the Gym
When the weather is dark and wintery, indoor exercise can be your best friend. With that in mind, here are our Do’s and Don’ts for …